10 Stunning December Nails Ideas for Short Nails You’ll Love As an interior design and beauty enthusiast, I often dive into different types of aesthetic inspiration to add more color and style to daily life. And with the holiday season fast approaching, there's nothing quite like giving your nails a festive touch to get you in the December spirit! If you have short nails, you might feel limited by design choices, but trust me—there are plenty of chic, elegant, and creative ideas that look fantastic on shorter lengths. Today, I'll share some of my top December nail ideas for short nails, perfect for adding a festive touch without needing an extreme length. Let's dive into this collection of elegant, fun, and classy designs that are sure to spread some holiday cheer. And as a bonus, I’ll recommend a few Amazon products to help you achieve these looks easily at home. This post may contain affiliate links at no extra cost to you. Please read our full disclosure here t
HGH production in your body starts declining after you reach adolescence. Plummeting HGH level weakens almost all your body faculties and makes the process of aging faster.
By increasing growth hormone levels in your body, you can beat age effects and reverse aging to a great extent.
Here are some easy and simple ways to enhance growth hormone production in your body:
Exercise is one of the best ways to stay, look and feel younger than your age. Working out regularly can help increase your HGH levels. Make it a point to workout for at least 3-4 days a week and your workout should not last more than 45 minutes in a single session.
2. Laughter is the Best Medicine
Laughter can help boost growth hormone in your body. You would be surprised to known that watching a 60 minute comedy movie can increase your HGH levels by an astounding 87%.
3. Detox Your Body
Detox process helps cleanse your liver.
Getting rid of toxins can help your liver produce IGF1 more effectively. This can help beat age effects and restore youthfulness.
4. Fasting
Fasting is one of the simple and best ways to boost growth hormone in your body, Scientific data suggests that fasting for 24 hours can boost HGH levels in your body by an amazing 2000%!
5. Avoid Sugar
Foods rich in carbohydrates and sugar increase Insulin levels in your body. Insulin inhibits production of both testosterone and HGH in your body. Thus, you must reduce your consumption of foods that are rich in sugars and carbs, if you really want to increase growth hormone in your body,
6. Natural HGH Supplements
Natural HGH supplements can also help boosting growth hormone production in your body. Such supplements are made with a mix of amino acids, herbal extracts and other nutrients.
They can help boost your energy, immunity and stamina
Maximum Strength DHEA 100mg Supplement |
Extra Strength DHEA 50 mg Supplement |
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