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Superbowl Party Decorations

10 Epic Superbowl Party Decorations Ideas to Take Your Party to the Next Level Are you ready to host the most epic Super Bowl party on the block? Whether you're cheering for the Chiefs or just here for the halftime show and snacks, creating a fun and memorable atmosphere is key to scoring a touchdown with your guests. As a party event organizer, I've planned my fair share of Super Bowl bashes, and today I’m sharing my tried-and-true tips for Superbowl party decorations ideas that are simple, stylish, and budget-friendly. In this post, you’ll find creative DIY options, classy design ideas, and affordable products you can easily snag from Amazon or your local Dollar Tree. Let’s take your Super Bowl celebration to the next level! This post may contain affiliate links at no extra cost to you. Please read our full disclosure here to find out more. Setting the Scene with Outdoor Superbowl Party Decorations The vibe starts the moment your guests arrive, so don’t skip out...
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Three Day Detox Diet - A Gentle Introduction to Detox



The three day detox diet is a best way to begin if you are want to try detox for the first time. There are many 3 day detox diets method to choose. It is very manageable if you choose wisely and prepare well.

3 day detox diets generally consist of a 3 day fresh juice or green smoothie fast, a diet of only raw fruit and vegetables and their juices, a vegetarian diet with both raw and cooked food or a brown rice diet.

Why detox?

The purpose of the 3 day detox is to clean the toxins from the body. People is exposed to chemical toxin these days that come from water, the air and food. Toxins will damage tissues and cells if they are allowed to build up.

Preparation is the key

First you should prepare for the 3 day detox for a week and it will be much easier to do. Start by gradually cutting down on  alcohol and caffeine. Be sure to drink at least 6 - 8 x 8 oz glasses of pure water a day too.

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Reduce your intake of refined, junk foods, processed foods, sugar and foods containing it, fatty or red meat. Increase your intake of vegetables and fresh fruit. You can replace the regular tea and coffee with fruit or herbal teas and coffee substitute. If you like green tea, you can drink it.

A three day detox diet plan:
On rising: Start the day with a glass of lemon water. Just add a tablespoonful of fresh squeezed lemon juice to filtered water.

Breakfast: Feast on fresh fruit or have a large green smoothie.

Mid-morning: Fresh vegetable juice - Beet (beetroot), celery and carrot is good or try apple, carrot and ginger.

Lunch: A large mixed vegetable salad. Add some sprouted beans or seeds and dress with a little cold pressed oil and lemon juice.

Mid- afternoon:  Eat some more fruit or have another green smoothie or fresh vegetable juice.

Dinner:  Have another large salad or a plate of steamed vegetables with brown rice, quinoa, or millet. Add plenty of chopped fresh herbs for flavor.

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After the three days you can gradually introduce more foods but make sure they are healthy. Going back to junk food and sugar and fat will just undo all you've done.

Experiment a bit and try one day of juice fasting on the second day or extend the 3 day detox diet for a few more days. It will improve your health.



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