Tuesday, February 17, 2015

4 Ways to Get Rid of Cellulite

Cellulite is something that more women than not have to deal with, so more are asking themselves, 'how do I get rid of cellulite?' The answer is, with continual hard work and dedication to the cause. Truthfully, getting rid of unwanted cellulite isn't the easiest task in the world, but with a few changes to any daily routine, in addition to continual cellulite reduction therapy, being cellulite free is very much a possibility.

There are several different therapies currently on the market that individuals can use to reduce the outward appearance of cellulite; some can be performed at home while others require visiting a clinic or medical spa. The trick is to find the one that is most likely to help you get rid of unwanted cellulite.

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At Home Therapies
While cellulite can be frustrating, removing it can become expensive, therefore many individuals ask: how do I get rid of it at home? There are a few different options for cellulite reduction at home, the first being diet and exercise alterations. While not clinically proven to reduce unwanted cellulite, studies have shown that those women who maintain a healthy diet and exercise on a regular basis are much less likely to suffer from unwanted cellulite. If diet and exercise don't seem like enough, you can also consider cellulite creams.
Cellulite creams can be purchased over the counter and can be applied in the comfort of your own home. Creams for cellulite reduction work to increase collagen production and increase overall circulation so that your body naturally removes the fatty cells that cause the skin to take on that lumpy, dimpled appearance.

Invasive Therapies
There are a few techniques for cellulite reduction that are a bit more invasive, these include RejuveSkin and Mesotherapy. RejuveSkin involves the surgical removal of the subcutaneous layers of skin where the fat cells and toxins that cause the outward appearance of cellulite are located. Mesotherapy is a less invasive form of reduction that involves small injections of vitamins, plant matter and other organic materials that help to increase circulation for the natural removal of cellulite causing fat and toxins.

Massage Techniques
Endermologie was the first cellulite reduction therapy to introduce the method now known as mechanical massage. Endermologie completely revolutionized the way we treat unwanted cellulite. The process combines mechanical massage with vacuum suction in order to help promote circulation for the natural removal of fat cells and toxins.

Laser Techniques
The first laser cellulite reduction treatment took the components of the Endermologie treatment and added a third component-laser light. TriActive LaserDermology was the first cellulite treatment to employ the triple action technology for the removal of unwanted cellulite. The three components worked simultaneously to help remove cellulite causing fat cells. The next advancement in laser technology brought about the VelaShape treatment. VelaShape was the first cellulite reduction treatment to be approved by the FDA for area circumferential reduction. Not only can patients experience a reduction in unwanted cellulite, but they can also reduce inches off of the thighs, hips and buttocks as well.

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The most recent development in laser cellulite reduction technology is the SmoothShapes System. This system uses proprietary technology known as Photomology to effectively treat the cells that are responsible for the production of cellulite. SmoothShapes is the first and only cellulite treatment available to consumers that is FDA approved for lasting cellulite reduction, this means that it can not only can it get rid of cellulite, but the cellulite free results are long lasting.

If you are completely serious and want to truly learn how to get rid of cellulite, then you will have to do more than just undergo any cellulite reduction treatment that seems okay. Doing proper research will help you to discover just what method of cellulite reduction will work for you based on the current lifestyle you lead. Cellulite is caused by a number of different factors, genetics being one of them. Even for those predisposed to unwanted cellulite can still take action in their lives to help lessen its outward appearance.

Two excellent ways to help stave off unwanted cellulite are through diet and exercise. Poor diet and lack of exercise are two factors that can greatly increase your chances of developing cellulite. In addition to cellulite reduction therapy, individuals that make the effort to eat right and exercise on a regular basis will see more effective results than those who choose to undergo treatments alone. Only when you dedicate your entire lifestyle to the removal of unwanted cellulite can you achieve successful cellulite reduction.


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