Yoga mats prevent and decrease injuries that can be caused by slippery surfaces. Yoga mats are used by anyone practicing yoga to help them create a barrier between themselves and the floor.
Yoga mats can be purchased for as little as $20 and many studios and yoga classes will let you store your mat with them if you are a regular.
Some will even offer you a free mat to use during your sessions.
Research has not confirmed the link between unclean yoga mats and fungal, bacterial and viral infections, plantar warts and staph infections.
Yoga mats have 4 requirements:
1.) they need to be safe,
3.) comfortable, and
4.) environmental friendly.
Good Yoga mats will help you improve your balance and coordination and give you better stability and traction.
If you are looking for a natural, eco-friendly alternative to sticky synthetic yoga mats which may be full of chemicals, then consider an organic hemp, bamboo, or cotton variety of yoga mat.
Custom Yoga Mat
Mats come in a variety of custom colors and sizes, with the standard size of 24" x 68". There are also 100% hemp yoga and meditation mats made from certified organic European hemp: processed without chemicals for true purity and environmental sustainability.
|BASICALLY PERFECT Yoga Mat Sling, Organic Cotton & Hemp, Self-Sanitizing, Adjustable 2 in 1 Yoga Mat Carrier / Yoga Strap / Carrying Strap|
Rolled up, the yoga mat makes a great pillow and also a lower back support. We've found that mats are also good for the second (mat to lie on) and third (folded up for knee support) of the Five Tibetan Rejuvenation Rites since bare floors can be very hard on your knees.
Yoga Mat Products
There are half a dozen type of yoga-mat wipes available, and new products like hand and foot mitts will protect yoga mat borrowers.
|100% Natural & Organic Yoga Mat Cleaner, SAFE FOR ALL MATS, No Sticky Or Slimy Residue - Cleans, Restores, Refreshes + FREE Microfiber Cleaning Towel Included|
A hand-woven yoga mat is best if you want to do gentle yoga, meditation or relaxation. A comfortable bamboo meditation bench with rounded leg bottoms is also suitable for long meditations.
|Yogasana Handmade Premium 72-Inch Thick Cotton Yoga Mat/Rug, X-Long|
Rolled up, the hemp yoga and meditation mats make a great pillow and lower back support too.
Cotton Yoga Mats
Yoga mats are made of cotton, jute, rubber, rug and synthetic materials. A 100% cotton yoga mat rug for your practice may be best if you have allergic reactions to other materials, or just wish a softer, more cushier mat.
|Cotton Yoga Rug|
An all natural zabuton mat is handmade from chemical- free green cotton. A long lasting filler for pillows is organic buckwheat hulls as it conforms to your body's shape and is usually wrapped in a organic cotton twill shell with a hidden zipper carry handle.
Natural Yoga Mats
The original eco yoga mat is made with all-natural rubber and jute fiber and is excellent for any consistent practice of yoga.
Its rubber underside grips the floor and the jute fabric/rubber mix on top offers superb traction and a highly durable, tactile and pleasantly natural surface to practice on.
Eco Yoga Mats
Selecting an eco yoga mat is a perfect choice as you pose your way to enlightenment and inner peace in your yoga practice.
Even a carpet can potentially become slippery and cause an injury, especially in a more complicated pose.
|Non Slip Yoga Mat by Farland - Eco Friendly TPE Workout Exercise Mat,Anti-tear Hot Pilates Pad Mats in Home & Gym - 6mm Thick|
After extensive research, I believe that the ecoYoga mat is currently the greenest option available for those who wish to practice on a sticky mat. Better still, you may want to show a little eco enlightenment at your next yoga class with a PVC-free mat.
In the past, we've given you a few options regarding eco-sensitive yoga mats: the Harmony Rubber Yoga Mat, and Eco Mats by Eco Yoga.
Yoga Mat Essentials
Yoga mats can be purchased for as little as $20, and many studios let you store your mat with them. Yoga mats are handy, safe and comfortable for yoga practice.
|BalanceFrom GoYoga All-Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat with Carrying Strap|
Alternative materials such as hemp, cotton, bamboo and other materials can be used instead of PVC when you are looking for a more organic or chemical-free experience, or simply to prevent allergic reactions.
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